UNLOST RETREAT
A walking and wellness retreat for women
A four day, three night women’s retreat, set deep in the beautiful Cornish scenery. Enjoy guided hikes, yoga, wild swimming, delicious home cooked food, guest talks from inspiring women and much more…
27th - 30th September 2024
Embrace Your Wild Side at The Unlost Retreat
Are you ready to step into a world where you're wild, bold, and free? Do you dream of adventure? Do you feel the pull of sandy feet and warm wind in your hair? Lifted by the laughter of new friends, and safe in the knowledge that you belong?
Welcome to The Unlost Retreat, a women’s wellness and walking retreat in Cornwall where adventure awaits at every turn.
Your Path to Wellness and Adventure
Our retreats for women are set against Cornwall's magnificent backdrop, offering a blend of exhilarating activities and tranquil moments:
Wild Swimming & Scenic Hikes: Engage with nature through sea dips and hikes, a highlight of our women's retreat experience.
Yoga & Mobility Workshops: Participate in restorative yoga and mobility sessions, integral to our wellness retreat offerings.
Adventure Gear Guidance by Gail: Benefit from Gail’s expertise in outdoor gear, enhancing your confidence for future solo adventures.
Heartfelt Connections: Forge lasting bonds in this nurturing women's retreat environment, sharing laughter and stories under the stars.
Inspiring Workshops: Explore outdoor skills, enjoy captivating book readings, and hear stories from incredible women, tailored for women seeking growth and adventure.
Campfire mindfulness rituals: At the end of every retreat, we come together to share our heart’s desires, let go of what’s holding us back and emerge revitalised and empowered.
Personalised Relaxation Time: Our wellness retreat understands the importance of balance, offering you space to relax and rejuvenate at your own pace.
“I came on my own and connected with a group full of amazing, inspiring, wonderful women. From the delicious food, to the fun, relaxing and informative activities, everything was so nourishing and full of connection and authenticity. Such a wonderful experience and I would be back again in a heartbeat.”
UNLOST Guest, 2023
Discover Adventure
with Gail Muller
Throughout our women’s retreat you’ll be guided by me, Gail Muller.
I’m a speaker, author and long-distance hiker who despite struggling with chronic pain since I was a teenager has spent my life exploring the world on my own two feet, tackling some of the world’s hardest trails.
Our retreat is a haven for women seeking to rediscover their adventurous spirit. Whether you're yearning to break free from the monotony of daily routines or eager to challenge your limits, I’m here to help you.
Throughout the retreat, I’ll be using my experiences and insights to empower you with the confidence and equip you with the knowledge to embark on your own adventures and achieve your own goals, whatever they may be.
where you’ll stay
The venue for our women’s wellness retreat is the lovely Tregedna Barns. It’s part of a working farm set in rolling green fields up a private track, connected by Cornish footpaths through meadows and trees to the coastline and beautiful beaches. You’ll arrive for a welcome on Friday early evening, and depart having made new friends and had a ball on Monday morning.
Please note that our accommodation is shared but very comfortable. Sleeping arrangements are in very comfy, good sized bunks. Room occupancy varies from 2 bunks up to 6 or 8 bunks. If you are attending with a friend or two then please let us know, and we’ll endeavour to ensure you are in your own room together if we can accommodate.
HOW TO GET THERE
By Car: See map location above
Train: Come into Truro on the mainline into Cornwall and change at Truro for the Falmouth branch line to Penmere Station. You’ll then be about 1.5 miles from our venue.
Taxi: Let us know and we’ll recommend our favourite local firms.
Car share: We try our best to help people coordinate lifts on our private group chat beforehand!
“This is my third women's retreat with Gail and they just get better! She has created such an incredible unique experience and safe place, where I’ve gained so much confidence and made lifelong friends.”
Natalie, 2023
A wellness retreat like no other
As you stand at the cusp of this exciting journey, ask yourself: Are you ready to be empowered? Our women’s wellness retreat is more than just a getaway; it's a transformative experience that awaits your embrace. If you've been longing for a sanctuary where you can relax, grow, and ignite the adventurous spirit within, this is your moment. Here, you'll be equipped with the tools, knowledge, and confidence to thrive in both your personal and adventurous pursuits. Prepare to forge life-long connections, indulge in the raw, captivating beauty of Cornwall, and share in the joy of delicious, heartwarming food. Your journey towards empowerment, adventure, and profound connections begins here. We're not just offering a women’s retreat; we're inviting you to a journey that could redefine your world. Are you ready to join us?
27th - 30th September 2024